Drinking less can bring about a lot of change in your life. A number of local authorities offer free online coaching sessions to residents. Find out if you’re eligible for free sessions.
Do you want to…
Reduce the amount you are drinking (either to lower levels or by cutting it out altogether)
Feel better physically and have more energy
Improve your emotional health, feel more steady and stable in your mood and better able to manage feelings of anxiety
Improve your self-esteem and self-worth
Improve your quality of sleep
Improve how you look and feel about yourself
Get on better with others including family, friends and children
Make other positive lifestyle choices to improve weight, fitness and overall health
“The sessions continue to be really practical. Stephen is a great coach - he really listens and is so supportive.”
Higher energy levels
Improved sleep
Weight loss
Better relationships
Reduced anxiety
“In addition, profits from DrinkCoach are reinvested into local face-to-face alcohol treatment and recovery services – so by helping yourself, you’re helping others too.”
Benefits of online coaching vs face-to-face appointments
Flexible time slots
We offer daytime, evening and weekend appointments that can fit around your work or family commitments.
No travel time or travel cost
You can access the service anywhere you have an internet connection. This is particularly convenient for people who are a little further out of the main city hubs. Geographical distance is no problem at all.
No queues
Book the appointment for a time that suits you and simply dial in at that time. There’ll be no stuffy waiting rooms for you!
Complete confidence
Your data is handled with care from beginning to end and you can be confident that your information is in safe hands.
An alcohol specialist focused entirely on you
Our experts are held to a high standard. Our service is robust and we have the infrastructure to ensure you receive a professional service, dedicated to helping you meet your drinking goals.
Happy customers
100% of DrinkCoach users felt better able to manage their drinking.
Feedback from DrinkCoach users in 2016-17 showed:
On average, DrinkCoach users reported 36% fewer drinking days and 71% fewer units each month
100% of DrinkCoach users felt better able to manage their drinking
84% of DrinkCoach users reported reducing their alcohol consumption ‘often’, with 17% of those doing so ‘most or all of the time’
53% of DrinkCoach users told us that they wouldn’t have accessed a face-to-face alcohol service and 100% agreed that online support is more convenient than face-to-face.
Our DrinkCoach Tools
Online Coaching - Alcohol Test - DrinkCoach App
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