Our Drink Coaches are all qualified alcohol treatment specialists and have years of experience.
They will work with you to explore your relationship with alcohol, help you set your desired goals and then support you to achieve them. A number of local authorities offer free online coaching sessions to residents. Find out if you’re eligible for free sessions.
Soih has a social education degree and obtained the knowledge to successfully support people with alcohol and substance misuse addictions. Soih has delivered alcohol awareness groups. She can also deliver coaching sessions in Spanish.
“I received lots of really helpful advice and useful feedback about past behaviour and better future choices.”
Rob has 10 years of professional experience in the alcohol health, prevention, and education sectors. Rob is a specialist in various therapeutic approaches such as cognitive-behavioural therapy (CBT), person-centred counselling, neuro-linguistic programming (NLP), as well as grief and trauma specialist counselling linked to alcohol.
“Rob is absolutely terrific - he really inspires me every time we speak.”
Michele holds a MSc in Health Promotion with 23 years in the NHS, draws on her lived experience of alcohol recovery, and uses mindfulness techniques to improve health and wellbeing.
“Michele’s practical advice, and sensible goal setting gives me confidence. I made the right decision to book an online appointment. It was super easy to book. Super convenient to attend and a step in the right direction. Thank you.”
Lucy holds the Federation of Drug & Alcohol Professional’s (FDAP) National Counsellor Accreditation Certificate (NCAC) and is trained in Cognitive Behavioural Therapy.
“Lucy made me feel at ease, very comfortable and understood and listened which was really important for me on the first session. ”
Derek has worked in the alcohol field for over 15 years and specialises in supporting binge drinkers.
“Derek is fantastic to talk to; I always feel free talking about my alcohol issues which makes the journey to recovery seem a lot easier.”
Monika is a trauma informed therapist with over a decade of experience in both NHS and private sectors, specialising in supporting autistic and ADHD adults who are navigating alcohol dependency and related challenges. As a late diagnosed autistic woman herself, Monika brings an understanding and empathetic perspective to her practice fostering a therapeutical environment that is both compassionate and direct.
“Monika quickly picked up my triggers. She put me at ease with humour and tangible next steps that I could implement over the coming week.”
Jen is a BACP registered, Integrative Psychotherapist specialised in alcohol and binge drinking. She holds a BSc in Public Health with 10 years' experience in health promotion/intervention and delivers psychoeducational training to organisations and groups around human behaviour & alcohol/substance misuse. Jen draws on personal experience of alcohol addiction recovery and her knowledge of therapeutic approaches to alcohol use, including concepts from Systemic, CBT, DBT and Person-Centred therapy.
“A great first session, I feel listened to and able to make a plan.”
Our DrinkCoach Tools
Online Coaching - Alcohol Test - DrinkCoach App
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