Why not book an appointment with one of our DrinkCoaches.

Connect online - it’s confidential and convenient. Sessions cost £55 each.  

Prefer to see someone face-to-face?

A good place to start is with your GP. They can support and advise you and/or refer you to your local alcohol treatment service.

Or visit NHS Choices to find your local service information.

Alcoholics Anonymous

AA is an organisation of men and women who share their experience with each other hoping to solve their problems and help others to recover from alcoholism. Call their helpline free on 0800 9177 650 or email help@aamail.org

Alcohol Focus Scotland

Scotland's national voluntary organisation providing information and advice on responsible drinking.
Call: 0141 572 6700

Drinkline

Drinkline runs a free, confidential helpline for people who are concerned about their drinking, or someone else's.
Free helpline: 0300 123 1110 (weekdays 9am–8pm, weekends 11am–4pm)

The Samaritans 

Whatever you're going through, you can call The Samaritans free any time 24/7, from any phone on 116 123. They offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you.

Talk to Frank

National drugs awareness site for young people and parents/carers.