How the DrinkCoach app works with our Online Coaching
The DrinkCoach app is a great way to track your drinking on the go and a great tool to support your online Coaching Sessions.
Drink Tracker
Use the Drink Tracker function to track the number of units you’ve consumed between online coaching sessions.
Summary of progress
Generate a summary of your progress and share it directly with your Drink Coach by email. This is a quick and easy way to review your progress at each appointment.
Zero-Alcohol Days
Keep track of the number of consecutive ‘Zero-Alcohol’ days you have.
Event Diary
Use the Event Diary to gain further insight into how drinking affects you. Record hangovers, cravings, any arguments or accidents for reflection later.
Goal Setting
Use the Goal Setting tool to record the goals you have agreed with your Drink Coach.
Online therapy sessions
Book your appointments directly from the app. It’s that easy!
Reminders
Create a ‘Note-to-Self’ and set time or location-based reminders to help you stay on track.
“The DrinkCoach mobile app can even send you a text to remind you to take it easy or let you know it’s time to go home, as well as keeping track of your units.”
Our DrinkCoach Tools
Online Coaching - Alcohol Test - DrinkCoach App
AS FEATURED IN:
