Check out these videos to see what small changes parents made to their drinking and what impact that had on their family life.

Drinking can sometimes make us overlook the small things that are important, especially those things that are important for children and their wellbeing.

Feelings of loneliness can be amplified in children whose parents drink. Children are at a greater risk of experiencing emotional and behavioural issues as a result.

Conflict in the home affects all family members, including children’s wellbeing.

Listen to this audio file to get a sense of the impact on children.

File shared with permission from DWP

“When Mum is drinking she is here but she isn’t here”

— Child

Here are some small things that you could try and build into your everyday life. Start small, try one and work up from there.