Book a session with one of our experts to change your drinking today.
Our online coaching sessions are a professional, convenient and confidential way to discuss your drinking and receive expert guidance from an alcohol treatment specialist. Bookings can be made at a time that suits you, including evenings and weekends, with the sessions available anywhere you have an internet connection. All of our coaches are trained and experienced alcohol workers.
A number of local authorities offer free online coaching sessions to residents. Find out if you’re eligible for free sessions.
Experienced Alcohol Treatment Specialists
Personalised Plan
Weekend and Evening
Appointments
No Travel Time
or Waiting Lists
Helping you achieve YOUR goal
Our online coaching sessions use Extended Brief Interventions and Motivational Interviewing to help risky drinkers reduce their intake or cut out alcohol all together. You decide on your objective and we’ll help you achieve it.
What is Extended Brief Intervention?
“The aim is to motivate people to change their behaviour by exploring with them why they behave the way they do and identifying positive reasons for making change.”
National Institute for Health and Care Excellence (NICE), 2010.
What is Motivational Interviewing?
“A directive, client-centred counselling style for eliciting behaviour change by helping clients to explore and resolve ambivalence”
Miller & Rollnick, 1991.
How long are the sessions?
Sessions typically last up to 40 minutes and we recommend a series of four sessions plus a 3-month and 6-month follow up. If you want fewer sessions that’s no problem! We aim to help you achieve what you want to, within your time constraints.
And the cost?
Each session costs £55, with payment taken online at the time of booking. Just select Book a session and choose a time and date that suits you. If you have a promo code, you will be prompted to enter these details during the booking process.