Next Steps

 
When I met with my support worker I realised I wasn’t the only one with a parent who drinks.
— Child

What small move can you make to get the family life you want?

Here are some options to get you started.

 
 
 
 
 

List of services and helplines for families affected by alcohol.

 

Adfam

Adfam is the national charity working to improve life for families affected by drugs and alcohol.

 

Al-anon

Al-Anon Family Groups provide support to anyone whose life is, or has been, affected by someone else’s drinking.


Bottled-up

Bottled Up offers information and advice for family members living with someone who is alcohol dependent.

 

Carers UK

Carers UK provides advice, information and support for carers.


The Children’s Society

The Children Society’s Stars initiative provides a hub of information, guidance and resources on parental drug and alcohol use, and the impact it has on children and families.

 

DrugFam

DrugFam is a charity that provides support for families affected by alcohol or drug dependency.


Kinship

Kinship is the national charity which supports kinship carers in their homes and communities.

 

Nacoa

Nacoa is a helpline charity providing information, advice and support for everyone affected by their parent’s drinking, including adults.


Relate

Relate offer counselling, information, mediation and support to individuals, couples, and families. They work face-to-face, on the phone and online via webcam, WebChat and email.

 

Scottish Families Affected by Alcohol & Drugs

Scottish Families Affected by Alcohol & Drugs exists to support those affected by the substance use of a loved one. It facilitates a Scotland-wide network of family support groups and runs a helpline service.


Carers Trust

National organisation which offers advice and support for carers across the UK.

 

Families anonymous

International organisation which supports families dealing with drug misuse, based on the 12 Steps philosophy. Runs support groups across the country.


Icarus Trust

The Icarus Trust offers support for families of people with addiction, including alcohol dependence. It provides a ‘Family and Friends’ service, offering personal support and signposting to specialist help.

 
 
 

List of services and helplines for parents who drink.

 

DrinkCoach Online Coaching

DrinkCoach offers 1-2-1 online coaching sessions with weekend and evening appointments. Choose from one of our qualified alcohol specialists, and book a time that suits you.

 

MIND

Leading mental health charity that provides information & other resources related to a wide range of mental health issues.


Young Minds

Young Minds, the mental health charity, has a confidential parents' helpline. Call them on 0808 802 5544 (9.30am to 4pm Monday to Friday)

 

Smart Recovery

Help for individuals with an addiction problem. There is also a Families & Friends programme.


Alcoholics Anonymous

Face-to-face and online peer support groups for people who are drinking.

 

NSPCC Support for parents

Parenting tips for all stages of your child’s life.


Club Soda

An online peer support group for people who want to moderate or take a break from drinking.

 

CAFCASS

Children and Family Court Advisory and Support Service


CRUSE bereavement support

Grief can be overwhelming. You don't have to deal with it alone.

 

Refuge

Freephone 24-Hour National Domestic Abuse Helpline: 0808 2000 247 (access live chat Mon-Fri 3-10pm)


Men’s Advice Line

Help for male victims of domestic violence and abuse. Freephone: 0808 8010327

 

Citizen’s Advice Bureau

We give people the knowledge and confidence they need to find their way forward - whoever they are, and whatever their problem.