Posts tagged Goal Setting
How to beat the festive fade

The holiday period can be a minefield if you’re looking to cut down your drinking or want to try to stay sober. Work Christmas socials, celebrations with friends, and all that time spent in front of the TV with a well-stocked fridge nearby can make drinking too much feel inevitable. But it’s not. Follow a couple of key rules and you’ll keep perky for the party season.

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